Friday, 21 August 2015

Chow chow sambar recipe

Preparation time : 25 mins
Cook time : under 25 mins

Chow- chow sambar is a traditional dish, It can be prepared in every south- indian house holds either in occassion or day to day life :) I made this sambar in one fine afternoon, just cooked casually where it turned out perfect and yummy !!! Enjoyed with pickle & pappad ,Clicked and here is the recipe, do try and hope you all enjoy as i did :-)


Ingredients needed :

Chow- chow - 1(medium size)
Toor dal - 1/2 cup
Onion - 1
Tomato - 1
Garlic cloves - 3
Tamarind - a small bit
Green chilli - 1
Turmeric powder - 1/4 tsp
Sambar powder - 1 1/2 tsp
Chilli powder - 1/2 tsp
Salt

For seasoning :

Oil
Fenugreek seeds - 1/4 tsp
Cumin seeds - 1/2 tsp
Mustard Seeds - 1/2 tsp
Curry leaves - 2 springs

For garnishing :

Coriander leaves

Mehod :
  1. Soak toor dal for 20 mins. In a pressure cooker add toor dal, turmeric powder, garlic cloves with enough water and cook for 3- 4 whistles.
  2. Once the pressure cooker subsided mash the toor dal with laddle and keep it aside. Wash the chow- chow, peel the skin and cut into medium- sized cubes, And also soak tamarind in warm water.
  3. Heat oil in a pan add cumin seeds, once it sizzles add in the mustard seeds, fenugreek seeds, curry leaves and chopped onions. Saute until it turns golden brown in colour.
  4. Now add in the slitted green chilli, roughly- chopped tomatoes and spice powder into it. (sambar and chilli powder)
  5. Saute for few mins and add in the chow- chow. Add enough water for the veggie to become soft.
  6. Once the veggie is half- done, add the mashed toor dal, tamarind extract, needed salt and mix it well. Allow it to cook till the veggie turns soft. Adjust the consistency of sambar.
  7. Garnish with coriander leaves.
Serve sambar with steamed rice, pongal or Idly.

Tips :
  • Green chilli enhances the taste of sambar.
  • You can either prefer onions or shallots according to your choice. (Shallots tastes good in sambar)
  • Make sure not to burn fenugreek seeds while tempering, to avoid bitterness.
Serving size : 2 -3

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